Note: If you have long hair, strands of it can end up tightly wrapped around your baby's tiny appendages, including his fingers, toes, wrists, ankles, and penis. Plus, a short, wash-and-go hairstyle can be easier to manage when you have a new baby in the house and you're strapped for time. If you're tired of scooping hair out of the shower drain or sweeping strands off the bathroom floor, you may want to opt for a short cut. (Just be sure to avoid styles that add tension to the scalp, such as a tight ponytail.)
Experiment with hair styles that mask the thinner sections of hair. These contain lighter ingredients that won't weigh down hair. Avoid "intensive conditioners." These also contain heavy ingredients that pull the hair down. Avoid "conditioning shampoos." The heavy ingredients in these products can make the hair look limp by weighing it down. 
Try a "volumizing shampoo." These products often contain ingredients like protein that coat the hair, adding to its full appearance. You won't be able to prevent the hair from falling out, but you can try to make the most of what you have. What can I do about postpartum hair loss? However, some women find their hair doesn't have quite the density it had before pregnancy. By around 15 months, your hair should have grown in again. By your baby's first birthday you should have noticeable improvement. No need to panic! Once the shedding starts, the hair loss usually lasts about three months and should slow down after that time. Hair loss can be a symptom of anemia or postpartum thyroiditis, which are treatable conditions. It's worth talking with your healthcare provider about your hair loss if you think it's excessive. Hair loss tends to be more obvious among women with longer hair. Not all women notice dramatic changes in their hair during the postpartum period. So within five months, it's likely you'll have more hair coming out in the shower or on your brush. There are fewer hairs in the resting stage and fewer falling out each day, so you may have thicker, more luxuriant tresses.Īfter you give birth, however, your estrogen level plummets, and a lot more hair follicles enter the resting stage and begin shedding three to five months later. The average woman sheds about 100 hairs a day.ĭuring pregnancy, an elevated estrogen level prolongs the growing stage. After the resting period, this hair falls out – often while you're brushing or shampooing it – and is replaced by new growth. 
Normally between 85 and 95 percent of the hair on your head is actively growing, while the other 5 to 15 percent is in a resting stage. Doctors call it postpartum telogen effluvium. Many new moms are surprised to be shedding more hair than usual in the first few months after giving birth, but it's perfectly normal. Is it normal to start losing your hair after giving birth?
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